2012 Your Dreams Will Come True

Many people are looking to ways to accomplish goals and dreams, sometimes we dream big, but seems like because of life adversity we tend to put things on hold. There are ways to revive those big dreams and seeing them come to pass. In a dying and discouraging world that we see with the external eye, it bring  on fear and then we fail to take the step to accomplish the big dreams. What if your dreams was to launch your own business venture, or start a new career what you always desire, or learn a new hobby? It is possible, one thing you must do is to Understand Your Dream  and take one step day by day to see it through.

Healthy Living For Healthy Women in 2011

In 2011, I believe more women are looking to improve their health more than anything this year. It is becoming an important part of a quality lifestyle, and that is to eat healthy and live strong. Making sure you are taking the supplemental vitamins on daily basis are important to your health as a woman. Women tend to be more busy with work, home, children and business. So it essential to have a healthy meal and multi vitamins as a daily regimen; especially if you are taking care of the kids, working a full 8 hour schedule, and making sure the household is in order. This has become the norm for most women, but many of us take it for granted on how we manage our health. We miss out on the important part of meal and therefore fortfeit the benefit of getting nutrition that is most needed for women.

Many women are making decisions more than ever to have better eating habits, and doing so now will make a lot difference in life. Join me this year in eating healthy and living strong, leave your comment in my box and let me know your thoughts of this article.

The Truth About African Mango Diet

There is a new diet trend out and the product is called African Mango diet. Many reviews and comments are out on the internet about this product. Researchers says the extract from the fruit increases your energy and boost up metabolism. Official studies conducted on Irvingia’s benefits as a weight loss supplement were not completed until just a few years ago after researchers and scientists started realizing the health benefits of this African mango tree.



The truth of the matter is that; it cuts tremendous amount of weight off your body. Now many people are acquiring of this new diet, especially among Hollywood celebrity is taking this diet by the storm. But, one should know the history of the African Mango before trying this diet, It has been shown to produce appetite reduction by increasing the level of Leptin in your bloodstream. Leptin is the chemical secreted by the brain that signals the body as to whether or not you are hungry. Carefully understand, there could be side effects of taking these diet pills. Otherwise, if you decides to take them make sure you consult your doctor before taking any product.

Explain My Blood Test Results

Going to the doctor and getting the my blood test results was almost like receiving the code to my life. When I receive the results, my doctor was giving me this look like something was wrong. He begins to tell me how low my blood count was and that it was urgent that I find out why? When you look at the different abbreviations and the numbers; it can be very confusing. Especially if the numbers aren’t where they should be for a healthy result. So I decided to do some research of my own and after finding the information that I was looking for, I was amaze of the information giving to me. So, I decided why not share my story with someone who may be going through the same thing. I believe this information can help someone else to determine their blood results. First, I want to share with you my CBC results and maybe this will help you find more information with where you should be.

My Blood Test Results were:
WBC-9.1
RBC-3.43
HGB-7.1
HCT-23.1
MCV-67.5
MCH-20.7
MCHC-30.7
RDW-19.9
PLT-321
MPV-7.4
NEUT%-72.3
LYMP%-19.0
MONO%-7.5
EOS % - 0.6
BASO %-0.6
NEUT#-6.6
LYMP#-1.7
MONO#-0.17
EOS#-0.1
BASO#-0.1
PLT EST- ADEQ

Now after comparing the numbers, my results show that I am anemic which is not a good thing. But if you anything like me, all this was foreign language to me; until I found a site that help me break down each abbreviation and the definition of each word. Also, I found how important it is to build your blood level up and the oxygen that produce red blood cell. Previously I had been taking Omega-3 or Fish oil which made my blood richer and thick, but my doctor still must find out why I am so anemic. So could it be stress or some other medical condition, I don’t know but I am waiting to find out. In the meantime, here are some helpful tips for you.

Here are the meanings of most of the CBC abbreviations, you can go to: http://www.lymphomation.org/CBC-blood-counts.htm



The information is very helpful to help you locate where you should be, I decided to shop at this store online since I live in South Florida. There is a wonderful health store online that I can get some of the best product when it comes down to healthy stuff such as minerals and vitamins can help eliminate the deficiency in iron and supplement. So I was directed to go to http://www.SouthFloridaHealthStore.com/ because getting the proper supplement in your body can help you get better blood result. The one thing that I learned from this whole ordeal and that is to take good care of my body; meaning to eat healthy and live healthy. It is one thing to live a long time but living a healthy longtime make a big difference. The Year of 2011 is approaching and you can make a decision to begin now to EAT HEALTHY AND LIVE LONG!

A SmartPhone Plan

Author: Ronne Singleton

There are cell phone plan deals will require you to have the services that the phone is made for. So if you get a SmartPhone like a BlackBerry Bold 9700 then you must get the data plan. If you just want a messaging phone, you often don't need the data plan, so select a simpler phone. Understanding this helps you find the real cell phone plan deals that will save you money while meeting your needs.

For the sake of your family budget, you choose the best plan that will save money in your pocket. We are a family of five and trying to keep up with the minutes and making no one goes over the minute can be very burdensome. We do not have prepaid minutes, nor is there a unlimited plan. So it takes much discipline in our talking during peak times. If you are on a budget, a smartphone may not be the best option because you don't get to enjoy all of the features that are available.

Most companies can offer you cell phone plan deals if you ask enough questions. The more you arm yourself with information about how A Free Cell Phone from ATT work, the more you'll be able to negotiate a great deal for the service. Be willing to walk away and try another company if you're not getting the results you want. Representatives can hone in on the notion that you're already sold and thus may hold off on offering you the best deal if you're not willing to walk away. This way you can get the best deals on the best phones without fail.

Now, with all that said about the a great cell phone plan, with a reputable carrier plan you have a better idea on how all this can work for you and your family. If you want know more about where to find some good bargains and free cell phone deals.

Article Source: http://www.articlesbase.com/cell-phones-articles/a-smartphone-plan-3629360.html

Go ahead get your free calculation here http://www.buyphonedirect.com/

We are here to save you money!

The Power of Influence

A question comes to mind when you think about….How many people do you influence during your daily life or did you make a difference in someone else life? Does your money influence others or your personality? Sometimes others are moved by the amount money people make and I guess that is why some believe money has power. Yes to some degree but money without a mission can’t too much do anything. You may or may not believe it, but there are some people waiting for you to take the lead and watching your life as example. It could be your very own children, co-worker, friend, or even a neighbor. People are always looking for leadership and the power to influence them just might very well come from you. You may be the patriarch or the matriarch of your family and that means many people are depending on you to get your act together and it does not free them from their personal responsibility; but it sure will make a lot difference if they see you take the lead. Our lives are being watch daily whether you know it or not, but the power that is in you can be very explosive and effective to the lives of many people. If you decide to take leadership in a positive way in your environment, people will be move by your effectiveness to take action. Oh yeah! Back to the money, just think if you had the money and a purpose with it, that money can go a long way and make a difference in somebody’s world. It could be use to help the under-privileged, start a great company that put millions of people to work, or using it to do mission work. So the money can have power and influence if the money has a mission. There are people who does have lots of money but don’t know what to do with it or have no power within themselves to make a difference in another persons life. I remember when my husband and I started doing community services within our city and never thought anyone knew about it but the people who were being help. Until one day we were going to make a decision to go into another area, but someone heard about it and many people requested for us not to leave. We did not even have any idea how people lives were being changed by the work we were doing, so it really encourage us to do even more. Throughout human history, people have always looked to a leader to lead them in the right direction. People will even be influence by negative influence but just think if they all can be positive influence, then we would never have to worry if our children are being misled or getting caught with the wrong crowd. I know it may sound funny but even if you are going decide to follow negative influence make sure you become a leader to say no. Even children at young ages are influential to their peers, just think when children play together there will always be a leader of the pack. The bottom lines is start looking within you and ask how can I be a positive influence to my environment and make a difference in my world. Do not look at where you stand today; look at where you could be if you make a change today. I know you are probably thinking “Who me”? Yes, you and don’t think twice about it anymore; maybe someone told you that know one will ever look up to you. You can make them out of a liar if you would just believe that you can. Remember, the greatest leader is the one who make a start.

Press For Greatness

Keep searching for it and you shall find it. That is the beginning of a thought that came to my mind today. Are you looking for something that will take you to the next level in your life and you have not found it? Well the problem is not that you cannot find what you are looking for in life. You just have not search hard enough or wait long enough, many times we find ourselves stuck in traffic on the way going to work and coming back from a long days work. Then we say to ourselves, what am I doing in this mess? That is exactly the question I ask myself, and thought to myself “Am I truly serving my purpose by waiting in heavy traffic jams, punching the clock everyday and gain nothing for it but a paycheck every week”. There’s got to be something better than this, is what I said to myself. Well, little that I knew months later I found myself not in the traffic jam and sitting in the midst of having the choice to make a difference with my life. I started from day one trying to figure out how can I make a difference in my life besides working for someone else and getting beat up everyday with stress, traffic jams and long hours at work. I begin doing some soul searching and seeking a way to maximize the time that I had available, many opportunities of get rich ads and emails came my way, but that did not work for me. Deep inside of every person is a chance to do something great that you have never done before in your life. And the one thing that I’ve learn that if I want something great to happen for me I must do something I never done that seems uncommon to other, not something evil but something that is praiseworthy. I heard a story of a miner who kept digging for gold in a land that he knew had gold but he could not find it, so he gave up and sold the land to another man, who then started digging where the original owner stop digging. The new owner only dug six more feet and found the gold. How many times you started on something great and then you gave up and somebody else came along and did what you could have done. You must not give up but must be persistent in your quest to make an impact in your life that will change the course of your life. Keep knocking at the door and eventually it will be open for you. Many people want the easy way out and looking for an opportunity to jump on a bandwagon when things are going great for someone else; that won’t last long.


You cannot go the way of the mediocre if you want to make a difference you must go the narrow way that many people don’t want to go, and many time it may require you to go alone. But it is okay, it is for your own good. Take a long hard look to stay focus on the task at hand, keep away from negative people and believe in yourself and your Maker. Success is in your hand; you must follow the plan and stay with the plan. You see, I said to myself one day. “All that I am and all that I want to be, it is in me”. And the same goes for you too.